Dragging your self out of bed early in the morning to get active is never easy, but it helps when you have a great group of people to do it with.
Held every Tuesday, Thursday and Friday morning at 6:30am, in the beautiful Tote Park, MV+ Health and Fitness is a health and fitness initiative available to to residents, Moonee Valley Racing Club members and the local community of Moonee Ponds, to get their bodies moving with our expert fitness trainers from Moonee Valley Health & Fitness. The free MV+ Health and Fitness classes provide a mix of strength and cardio exercises, that can be altered to all ages and fitness levels.
These classes aim to foster a sense of belonging and connectedness throughout the local community, inviting locals to enjoy the racetrack which will increasingly become the core of the local community as the vision for Moonee Valley Park.
You don’t need to be an ultr-athlete or own the latest kicks, MV+ is all about getting outside in the fresh air, having fun, a few laughs and moving your body.
The MV+ program kicked off in December 2020, continuing again in early 2021 before being place on hold, but it is now back to help you kick your fitness goals. Our current program is running until 17th December 2021.
To sign up or find about more about MV+ sessions, click here.