Dragging your self out of bed early in the morning to get active is never easy, but it helps when you have a great group of people to do it with.
Held every Tuesday, Thursday and Friday morning at 6:30am, in the beautiful Tote Park, MV+ Health and Fitness is a health and fitness initiative available to residents, Moonee Valley Racing Club members and the local community, to get their bodies moving with our expert fitness trainers from Moonee Valley Health & Fitness. MV+ Health and Fitness classes provide a mix of strength and cardio exercises, that can be altered to all ages and fitness levels.
Sessions are free and there are no sign-up fees. All you need to bring is yourself, a drink bottle, a mat and be ready to have some fun.
These classes aim to foster a sense of belonging and connectedness throughout the local community, inviting locals to enjoy the racetrack which will increasingly become the core of the local community as the vision for Moonee Valley Park.
You don’t need to be an ultra-athlete or own the latest kicks, MV+ is all about getting outside in the fresh air, having fun, a few laughs and moving your body.
To sign up or find about more about MV+ sessions, click here.
